If you have low back pain and want to join this course, you will need to complete a series of forms before attending the classes. This will help us to assess your type of low back pain, as a basis for designing a safe and effective therapeutic regime for you. We will offer you a one-to-one consultation with a specialist yoga therapist, if we think further information is needed to clarify your type of low back pain.

Based on the initial assessments, we will adapt your yoga regimen and lifestyle advice to your condition. We will monitor your condition weekly and adapt your yoga regime and lifestyle advice according to your stage of recovery. A yoga therapist will be available for consultation throughout the trial, should any problems arise.

If you want to join the trial and be assessed for herniated disc, click below: